How it is beautiful to sunbathe?

How it is beautiful to sunbathe?

Beautiful, equal and besides resistant suntan is obligatory point in the list of the fact that we want to receive from holiday for which so long waited. The correct suntan will help to restore immunity and health and also will give you well rested look and beauty! But how it is beautiful to sunbathe?

It is required to you

  • sunblock cream or lotion, sun-protection lipstick


1. Yes, you more than once heard it... Do not wave away also in this! You should not run on the beach, hesitating of the white skin color and to aim ""to be equal"" to already sunbathed vacationers, ignoring means of protection. The effect will be opposite - instead of equal and attractive shade you get red burns, and then - oblezshy skin. Not to mention that you risk to earn new growths as solar radiation can provoke mutations, and as a result - malignancies. Suntan is protective reaction of skin to radiation therefore it is worth ""accustoming"" her gradually, and in the first days of rest it needs strong protection: the minimum factor of the cream used by you - 25-30 SPF. Especially, if you have light skin.

2. By the way, about texture of your means. If you foreknow that you intend to bathe much, and besides are slightly lazy or forgetful, give preferences to means on the basis of oil - it is regularly necessary to update it, of course, all the same, but such lotions a little longer, than usual stick to cream. Now it is possible to find oils with rather high factors, up to 40.

3. Skin of lips - very thin and vulnerable. But about it often also do not remember, collecting make-up bag to the road. Therefore do not forget about special sun-protection lipstick! It will prevent emergence of spots and will save from dryness.

4. Do you know that some products allow to neutralize negative impact of the sun? It's so! Therefore before campaign on the beach it is possible to drink glass of the fresh carrot juice rich with antioxidants and vitamins A and E and also to drink cup of the real cocoa saturated with folic acid which will increase protective forces of organism. Carrots, by the way, will also help production of melanin - to the substance providing to skin beautiful shade after stay in the sun.

5. The best time for campaign for the beach - after four o'clock in the afternoon. Sun any more not such aggressive, but air still warm. Some pluses! So soft morning sun, as well as evening. And in the hottest time remain in the shadow better, sipping soft drinks.

6. And - glance the last before trip to sunbed, literally for 5-7 minutes. Maybe, you will not gain suntan, but your skin will receive ""signal"" and will become more prepared against influence of the sun. Beautiful to you suntan!

Author: «MirrorInfo» Dream Team