How to achieve snow-white smile

How to achieve snow-white smile

of teeth is not only health of all organism, but also sign that the person watches himself. Many factors, such as smoking and excessive hobby of coffee, influence condition of enamel. At the same time, stomatologists say that yellowing of teeth – process natural and from it not to get to anywhere. However it is possible to keep snow-white smile very long if to observe number of recommendations.

It is required to you

  • - plantain juice, beet juice;
  • - baking soda;
  • - table salt;
  • - sage leaves;
  • - trigonella seeds;
  • - mint, coriander, anisic seeds.


  1. Reconsider the daily diet. Frequent consumption of sweet and coffee is the main food cause of caries and darkening of teeth. Harmful the carbonated drinks containing phosphoric and lemon acids which gradually corrode enamel of teeth influence state, and, so and beauty of teeth. Give preference to the green tea including antioxidants and polyphenols in the structure. They reduce risk of appearance of caries and bleeding of gums.
  2. At diet for health and beauty of teeth there have to be products with the sufficient content of calcium: cottage cheese, hard cheeses, natural sour cream, milk.
  3. To strengthen gums, use plantain. It is capable to bleach also enamel. Make juice of plantain leaves. This juice rinse mouth or grease gums. It is possible to rinse teeth svezheotzhaty juice of beet or beet leaves. The plantain and beet, except other, save mouth from unpleasant smells.
  4. Slightly it is possible to bleach teeth and by means of usual soda (food) or table salt. Several days regularly you brush teeth salt or soda after the main cleaning and you will very quickly notice how they grow white. Also apples give similar effect. They remarkably clean and bleach enamel and also strengthen gums and do teeth healthier.
  5. It is possible to cope with darkening of teeth, using pieces of leaves of sage. For this purpose well crush leaves, fill small amount on toothbrush and clean teeth.
  6. Boil trigonella seeds. (Tea) of the crushed plant fill spoon in glass of water and boil. The cooled-down broth daily rinse mouth. The trigonella well bleaches teeth and strengthens them.
  7. Prepare special conditioner for mouth. Take 10-15 g of mint, 10 g of coriander of fresh and 5-10 g of anisic seeds. Properly mix everything and fill in with abrupt boiled water. Draw half an hour. Later pour infusion in bank from glass and you keep in the fridge. Every day rinse mouth with this infusion.

Author: «MirrorInfo» Dream Team