How to strengthen face form

How to strengthen face form

Change of face form very much upsets women. It can is connected with increase in weight or weakening of tone of skin – anyway it is necessary to fight against the drooping cheeks and the chin which has lost accurate contour. It is simple to make it by means of exercises, correctly picked up creams and daily procedures for care for skin.

1. The sagging chin and flabby cheeks can be strengthened by means of daily exercises. The suitable complex can be picked up in the fitness center or at the cosmetologist, but it is possible and to master them independently. The main thing – the sequence. The gymnastics for the person needs to be done daily, then in month - another you will surely notice result.

2. Forget postulate that the person has to be motionless, otherwise on it wrinkles are formed. Face muscles need training. Provide them this opportunity. One of the most effective exercises – is sharp to stretch lips and to lower their corners down, having made "contemptuous grimace". You will feel how muscles of chin, neck and upper part of breast strain. Repeat exercise of 10-12 times in the morning and in the evening. One more simple exercise will help to fight against the cheeks which have lost elasticity. Gather air in mouth and move it from one cheek to another, alternately inflating them. Repeat 10 times.

3. The excellent effect will render also daily massage. Putting cream on face, pat on skin fingertips, strengthening pressing in problem zones. Clap under chin the palm back, and the put fingers – on cheeks, moving from below up. It strengthens inflow of blood to skin and keeps it in tone.

4. Do not forget about cosmetics. Choosing cream, prefer means with effect of lifting. Collagen, placentary complex, hyaluronic acid – all these components are very effective in fight against flabby skin. Once a week do face packs, without forgetting also about zone of neck and decollete.

5. Very effective remedy – hot oil compresses. Warm up almond or olive oil, put it on face and cover with the towel moistened in hot water and which is well wrung out. In 10 minutes it is possible to take off towel, to add one more portion of oil and again to cover the person with hot towel. Such procedure smoothes skin, softens mimic wrinkles and visually brings up the person.

6. If house means have no due effect, address the cosmetologist. Can offer you mesotherapy course, influence by electrodes, hardware massage or course of professional masks. Most likely, the cosmetologist will develop the comprehensive program intended especially for you. Professional leaving is carried out by courses, and all rest of the time you should support tone of skin and muscles by house means.

Author: «MirrorInfo» Dream Team