How to use useful essential oils for weight loss

How to use useful essential oils for weight loss

Today use of essential oils for weight loss becomes more and more popular. Of course, it should be taken into account that their action needs to be supported the healthy and balanced nutrition, physical exercises and healthy lifestyle.

  • - essential oil of juniper;
  • - essential oil jojoba;
  • - essential oil of cypress;
  • - essential oil of orange of sweet;
  • - essential oil of grapefruit;
  • - sea salt;
  • - massage cream.

1. Essential oil of juniper helps to normalize exchange processes in organism, muffling excessive appetite of the person. Accept it inside, having dropped several drops on piece of sugar or bread. Thus you will help organism to be cleaned from the collected toxins and to remove excess liquid therefore there is loss of excess weight.

2. Cypress essential oil perfectly will be suitable for acceptance of aromatic bathtubs or for massage. For preparation of means for massage mix 1 tablespoon of jojoba oil, 1 teaspoon - juniper and 1 teaspoon - cypress. Apply the received mix with the massing movements on problem parts of the body: hips, stomach, sides, etc. wrap up them with polyethylene film for 20-30 minutes. For acceptance of aromatic bathtub add to water of 5-6 drops of this means and 1/2 glasses of sea salt. These means perfectly promote removal of surplus of liquid from organism.

3. Essential oil of orange of sweet brings toxins out of organism, improves work of intestines and promotes weight reduction. Use it, taking bath. For this purpose add 3-4 drops of means to water. Also essential oil of orange is perfectly combined with any massage cream. Mix it in proportion: on 10 grams of cream of 5-6 drops of oil. Rub the received consistence on necessary parts of the body then be wrapped up in warm blanket or terry towel.

4. Regularly using essential oil of grapefruit, it is possible to get rid of extensions on body. For this purpose mix any massage cream with several drops of this oil (on 10 grams of cream - 1-2 drops of oil). Rub the received means the massing movements on necessary parts of the body within 10-15 minutes. 2-3 times a week for 1 month are recommended to hold this procedure.

Author: «MirrorInfo» Dream Team