It is considered that the second trimester of pregnancy is more favorable for performance of physical exercises, than the first. By this time the hormonal background of the woman completely reconstructs and the organism gets used to interesting situation. Besides the placenta is rather created to protect a fruit from influence of negative factors. But nevertheless there are features of performance of exercises during this period. About them the speech will also go further.
Expecting appearance of the kid, the woman begins to care for the health much more, than earlier. However it is impossible to avoid all diseases, at the same time many medications are strictly forbidden during pregnancy. Because of it future mummies often apply recipes of traditional medicine.