Sports activities at pregnancy

Sports activities at pregnancy

When it about sports activities during pregnancy comes, at once there are most various disputes and discussions about it. Each mother thinks and whether it is possible to play sports during pregnancy. Opinions on this occasion differ. Some say that to play sports, it is just necessary. Others, on the contrary repeat that it is rather dangerous. Actually, both those, and others are partly right. It turns out that sport during pregnancy, it is not simply possible to be engaged, but also it is necessary, the main thing to approach this question intelligently.

Alcoholism in the early stages of pregnancy

Alcoholism in the early stages of pregnancy

Many women are interested in a question of alcohol intake during pregnancy. Some fearlessly drink and smoke, children at them are born then healthy and strong, some should look only at alcohol as there are deviations in development, untimely pains in a stomach. But there is a certain term when alcohol is extremely contraindicated because of the increased risk of an abortion.

A dogrose at pregnancy: advantage and harm how to accept at hypostases

A dogrose at pregnancy: advantage and harm how to accept at hypostases


 Hips contain a large amount of vitamin C which gives to drinks from it sourish smack. They are traditionally drunk in the period of colds, they are capable to stimulate immunity at the cellular level. Bushes of a wild rose as still call a dogrose, are widespread in a moderate zone of Europe, grow also on other continents. They with success are applied to gardening of sites. Let's consider, than this plant will be useful during pregnancy and what drinks can be made from it, their possible harm.

Whether the yoga can do harm to an organism at pregnancy?"

Whether the yoga can do harm to an organism at pregnancy?"


 Probably, there is no such person who would not hear about yoga. A usual "gentlemen's" set of information about her traditionally keeps within that she is very useful and mysterious. It is mysterious — because practice this ancient, it is from India, and, except devoted, plainly nobody knows anything about it. Whether it is possible to practice yoga during pregnancy and in what its advantage for women in the family way consists — we will try to understand.

Whether it is possible to do Kegel's exercises at pregnancy

Whether it is possible to do Kegel's exercises at pregnancy


 During pregnancy the woman can feel unpleasant changes in an organism, such as decrease in sexual desire or incontinence of urine because of ease of coxofemoral muscles. Not the difficult and not demanding special efforts Kegel's (imbuilding) exercises which are intended to support a tone of the mentioned muscles and also to prepare patrimonial ways to the birth of the kid can become the help for it in this situation.