Coffee as the natural product having fat-burning effect is widely used for weight loss. It allows to clean an organism, to bring out of it hazardous substances and toxins, keeps feeling of satiety for long time, thereby promotes safe and productive weight loss. On the database of unique properties of drink the special coffee diet calculated for 3, 7 and 14 days is developed. In what its principles and as it is correct to observe it, let's understand.
Most useful meal the breakfast is considered that, unfortunately, cannot be told about having a snack after six o'clock in the evening — at this time all processes in an organism begin to slow down. One of the safest products for the last for day of meal is cottage cheese. Let's understand in more detail what advantage and what possible harm its use before going to bed can do.