Sports food for people of different addition differs a little. Three somatotip of a constitution — ektomorf, a mesomorph and an endomorph distinguish. Let's consider, to eat properly to an ektomorf to gain body weight at sports activities.
Meat offal was proved in Slavic cuisine long ago and strongly — from them cooks great pastes, salads and garnishes. Having put very few diligence, any hostess will nourishingly and at the same time cheap feed the with seven dishes from beef heart. In this article we will in detail consider, than such product is useful and dangerous that tasty it is possible to prepare from it.