The proverb Bread — to all the head appeared long ago. This product enters a daily food allowance practically of each person therefore over time there were many his versions. And in this article it will be a question of bread with addition of bran, of its caloric content, usefulness for digestion and also of many other important aspects of application.

Fans of chocolate and drink of cocoa which for one reason or another should limit themselves in favourite products can breathe a sigh of relief. In the nature there is a useful and not conceding on tastes cocoa powder substitute.