Program of food for an endomorph

Program of food for an endomorph

Among visitors of athletic halls it is quite often possible to meet endomorphs — the people inclined by nature to a set of excess weight. Such people in the people are often called shirokokostny as they differ in a specific constitution: round face, powerful rather short neck, large bones. Specially developed food for people with such type of a constitution will help to lose extra kilos on average to 75%. About in what an endomorph diet essence how to eat for weight loss properly — further in article.

Than the medlar (fruit) "is useful

Than the medlar (fruit) "is useful

The medlar is an evergreen tree or a bush from a subfamily Apple-tree. Can be both decorative, and fruit. There are about 30 species of a plant, but the most known Japanese and German medlar. The first has the fruits similar to apricots, but meets in our markets extremely seldom as does not transfer transportation. Fruits of the German medlar round and brown. Both views are suitable for the use. We will also tell about advantage of fruits in article.

Protein of plant origin: advantage and harm

Protein of plant origin: advantage and harm

In the modern world interest in vegetarianism, including in proteins of plant origin considerably grew. About them the speech in this article will also go. We will understand in what their advantage and when they are capable to do much harm to an organism consists, we will talk about types of vegetable protein and in what products these substances contain.

Than sun-dried fish is useful?"

Than sun-dried fish is useful?"

The dried small fish is loved by many people, but especially the men esteeming beer.

What is a cumquat and than it is useful

What is a cumquat and than it is useful

Most often the word citrus causes associations with orange and a lemon. However this sort is much more extensive and includes a set of interesting fruit. One of them, a cumquat, is known to still little. It is very useful tropical fruit which appeared on domestic counters rather recently. In this article useful properties of a cumquat, its chemical composition, recommendations to the use and possible contraindications will be considered.