Among visitors of athletic halls it is quite often possible to meet endomorphs — the people inclined by nature to a set of excess weight. Such people in the people are often called shirokokostny as they differ in a specific constitution: round face, powerful rather short neck, large bones. Specially developed food for people with such type of a constitution will help to lose extra kilos on average to 75%. About in what an endomorph diet essence how to eat for weight loss properly — further in article.

The medlar is an evergreen tree or a bush from a subfamily Apple-tree. Can be both decorative, and fruit. There are about 30 species of a plant, but the most known Japanese and German medlar. The first has the fruits similar to apricots, but meets in our markets extremely seldom as does not transfer transportation. Fruits of the German medlar round and brown. Both views are suitable for the use. We will also tell about advantage of fruits in article.