Very many people attribute the irritability, insomnia, absent-mindedness and constant feeling of alarm to a stress which as they think, appears at them from behind routine gray everyday life. And spasms in legs in the middle of night, both headaches, and chronic fatigue — it too all the stress is guilty.
Collagen — the protein playing an important role in our organism. Thanks to it our joints, muscular sheaves, bones and skin are elastic and elastic, strong and capable to maintain big loadings. Let's study this major component for our fabrics today and we learn how to resupply the necessary protein.